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Creatine has hundreds of studies backing its effectiveness when it comes khổng lồ athletic performance and body toàn thân composition. Creatine can help increase your ability to lớn improve power output in the gym, in turn, helping you get strong faster and build more muscle.
Kaged Muscle Creatine C-HCl is a creatine hydrochloride, which may absorb better than basic creatine monohydrate — plus, it only requires a 750mg dose to produce the same effects as five to 10 grams of monohydrate. Kaged makes all their products in a Good Manufacturing Practices-certified facility in Idaho, and they have an extensive line of supplements that includes citrulline, carnitine, và fat burners. Their pre-workout is one of our favorites, so we tried their creatine hydrochloride supplement. While the ingredients list is minimal, we still found Kaged Muscle Creatine C-HCl to lớn be a high quality creatine sản phẩm — especially because of its small dosage & lower price point for a creatine hydrochloride.
Main Takeaways
Kaged Muscle Creatine C-HCl may be more soluble (and thus, more rapidly absorbed) than forms of creatine monohydrate on the market, potentially making it easier lớn digest.Kaged Muscle Creatine C-HCl may cause less bloating và abdominal issues, which can be associated with creatine monohydrate.You can get more for less with this creatine. The dose for this hàng hóa is much smaller than the doses for a monohydrate — just 750mg of creatine hydrochloride can offer the same effects as five lớn 10 grams of creatine monohydrate.
Kaged Muscle C-HCl Creatine Hydrochloride
Each serving of Kaged Muscles Creatine C-HCl delivers 750 milligrams of creatine hydrochloride. While this number is lower than the five- or 10-gram doses of creatine monohydrate you may see with other products, it can be equally as effective. When deciding which type of supplement to go with, your biggest consideration should be how sensitive your stomach is to creatine monohydrate.
Price
You can pick up 75 servings of 750mg each for $20, though it’s worth noting that most people will be taking two scoops (or vegetable caps, depending on which khung of the sản phẩm you buy) — it recommends 1 to lớn 2 scoops per 100 pounds of bodyweight. That comes to lớn 26 cents per serving or 34.6 cents per gram of creatine.
That’s pretty expensive when compared to lớn regular creatine monohydrate, which is usually between three and five cents per gram. Compared lớn other creatine hydrochlorides, it’s about in the middle: the cheapest HCl we’ve found so far is 19 cents per gram, the priciest is 51 cents per gram.
Flavor
We tried the Lemon Lime flavor & it was great — it tasted lượt thích old-fashioned lemonade. The mixture of natural and artificial sweeteners really did the trick. It also comes in an Unflavored blend or vegetable caps, but if you’re looking for flavor variety, this sản phẩm doesn’t have much. You’ll need lớn be okay with Lemon-Lime or Unflavored if you want to lớn opt for this powdered product.
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Final Word
With this particular creatine hydrochloride product, there may be less of a chance of bloating & stomach pain. But overall, you may pay a little more than you would for a creatine monohydrate. There’s not a ton of evidence for the superiority of creatine hydrochloride, but if that’s the product you want, there’s an unusual degree of unique control behind C-HCl. It’s third các buổi tiệc nhỏ tested, made in a GMP facility, & is relatively well-priced for a hydrochloride. Plus, we thoroughly enjoyed the Lemon Lime flavor here in the slovenija-expo2000.com office.